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Evidence- based practise to ensure you receive expert, up-to-date advice.

Consultation

90-Minute Strategy Consult & Individualised Meal Guide

$350 Per Session

Pick our dietitians brain for 90-minutes and leave feeling clear and confident on how to fuel yourself effectively for your performance and lifestyle goals.

Together you will deep-dive who you are, what you do, what you want to achieve and any struggles you’re facing or big goals you have for the future. From here you’ll receive a completely individualised plan that is suitable to your life, your body, your goals and most importantly, a plan that will actually work for you.

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Packages

1:1 Consult Packages

3-pack ($500); 6-pack ($850); 12-pack ($1500)

Have a goal in mind and need 1:1 support for a specific period of time?

Our consult packages are designed to help support you throughout your journey up until you reach your health or performance goals.

We start off with a comprehensive nutritional assessment. Our dietitian will delve into your current eating habits, lifestyle, and get clear on your health and performance goals and the time-frame in which you wish to achieve them. From here you will be supported through weekly check-ins and food diaries until your next consult where you’ll gain targeted feedback and practical adjustments to support you towards your goals. (All consults are 60 minutes each).

For more information visit www.360dietetics.com.au

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For Atheletes

Thriving Athlete Program

Get lifetime access to our dietitians signature Thriving Athlete Program designed to help developing athletes aged 12-18 years who are chasing peak performance (and wanting to go pro) to learn the ins and outs on high performance nutrition.

Create your own bullet-proof fuelling strategy to help you overcome fatigue, reduce the risk of injuries or getting sick, and optimise your energy and recovery so you can keep improving in the sport you love.

8 modules, 8 weeks of support with our dietitian, lots of resources and worksheets to make fuelling easier, and lifetime access to the modules.

Please claim your FREE 45-Minute Nutrition Strategy Call to see if the program will be a good fit for you as we break down your goals, where you are at with your sport and nutrition and together create a plan to get to you where you want to be.

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Lexington Health
5.0
Based on 312 reviews
Cherryl Mihaleff
Cherryl Mihaleff
07:12 10 Jul 26
Nav was my Physio & he was great. Nav helped me recover from my injury.
Sunil Guntuku
Sunil Guntuku
06:46 09 Jul 26
I highly recommend Carlos from Lexington Health. He is extremely knowledgeable, professional, and meticulous in his approach. His guidance and attention to detail played a significant role in my recovery from a rotator cuff tear.Carlos took the time to explain each stage of my rehabilitation, ensured I was performing the exercises correctly, and tailored the program to my progress. Thanks to his expertise and support, I regained my strength and mobility with confidence. I'm very grateful for his care and would happily recommend him to anyone seeking physiotherapy or rehabilitation.
Sebastian
Sebastian
08:11 08 Jul 26
Great experience with Lexington Health. The team is friendly and professional. Special mention to Ben Black, who has been amazing and always goes above and beyond to help. Huge help throughout my recent back injury. Highly recommend!
Diane Wasson
Diane Wasson
05:56 08 Jul 26
I have found Ben Black and Lexington Health to be an excellent practitioner and business. I especially like the fact that the treatment regime is provided electronically so you have a full description of the exercises specifically tailored for you.and how to do them as well as a means of recording what you have completed and if you experienced any pain or discomfort while doing them. Ben has an excellent friendly and professional manner, is extremely knowledgeable and very practical and hands on. I find the treatment very effective and would highly recommend Ben and his practice.
Jack Tramonte
Jack Tramonte
08:22 29 Jun 26
All the staff at Lexington Physio is amazing. I have had Nav for a previous quad injury and he was able to get me back to playing within a couple weeks. I am currently in rehab for a ACL reconstruction with Ben. A few weeks post operation Ben already had me walking and feeling comfortable with the strength of my knee. I highly recommend Ben and the team
jordan rahman
jordan rahman
08:00 29 Jun 26
Upmost best rehab facility in Sydney, Ben has the most exquisite knowledge and is always continuing to learn more about yourself to get the best treatment out there,Highly reccomend, came in for rehab with shoulder surgery and went out stronger then before,
Aimee Jarmain
Aimee Jarmain
07:31 18 Jun 26
I've been visiting Ben at Lexington Health for a few years now and would definitely recommend his services. He has been great at helping me manage my back pain, and he is always friendly and professional.
Jason Ricketts
Jason Ricketts
05:56 12 Jun 26
I have seen the crew at Lexington health after my shoulder operation, they have been outstanding. The amazing ladies at the front desk always greet you when you walk in with big smiles, the 2 guys I have seen Ben and nav has always communicated with me about the my treatment if something doesn't work they adjust the treatment plan.Thank youdom,lauren,Ben and nav for your outstanding work to your clients and the wider community.
K T
K T
06:19 07 Jun 26
Excellent care and treatment, they helped my son relieving and ultimately eliminating his pain. Professional, knowledgeable, and genuinely committed to my son's recovery. Thank you
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Google Rating
5.0
Based on 312 reviews
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