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Evidence- based practise to ensure you receive expert, up-to-date advice.

Consultation

90-Minute Strategy Consult & Individualised Meal Guide

$350 Per Session

Pick our dietitians brain for 90-minutes and leave feeling clear and confident on how to fuel yourself effectively for your performance and lifestyle goals.

Together you will deep-dive who you are, what you do, what you want to achieve and any struggles you’re facing or big goals you have for the future. From here you’ll receive a completely individualised plan that is suitable to your life, your body, your goals and most importantly, a plan that will actually work for you.

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Packages

1:1 Consult Packages

3-pack ($500); 6-pack ($850); 12-pack ($1500)

Have a goal in mind and need 1:1 support for a specific period of time?

Our consult packages are designed to help support you throughout your journey up until you reach your health or performance goals.

We start off with a comprehensive nutritional assessment. Our dietitian will delve into your current eating habits, lifestyle, and get clear on your health and performance goals and the time-frame in which you wish to achieve them. From here you will be supported through weekly check-ins and food diaries until your next consult where you’ll gain targeted feedback and practical adjustments to support you towards your goals. (All consults are 60 minutes each).

For more information visit www.360dietetics.com.au

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For Atheletes

Thriving Athlete Program

Get lifetime access to our dietitians signature Thriving Athlete Program designed to help developing athletes aged 12-18 years who are chasing peak performance (and wanting to go pro) to learn the ins and outs on high performance nutrition.

Create your own bullet-proof fuelling strategy to help you overcome fatigue, reduce the risk of injuries or getting sick, and optimise your energy and recovery so you can keep improving in the sport you love.

8 modules, 8 weeks of support with our dietitian, lots of resources and worksheets to make fuelling easier, and lifetime access to the modules.

Please claim your FREE 45-Minute Nutrition Strategy Call to see if the program will be a good fit for you as we break down your goals, where you are at with your sport and nutrition and together create a plan to get to you where you want to be.

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Lexington Health
5.0
Based on 282 reviews
Muthukumar Srinivasan
Muthukumar Srinivasan
01:36 16 Apr 26
I had a great experience with Carlo Villadiego during my marathon preparation. Carlo played a huge role in helping me successfully complete my first full marathon.What really stood out was the personalised approach — the exercises were carefully tailored to my training needs and adjusted as I progressed. Carlo regularly reviewed my progress and fine-tuned the exercises in between sessions, which made a real difference in keeping me strong, improving performance, and preventing injury.Throughout the journey, I felt genuinely cared for and well supported. The level of attention, professionalism, and encouragement was excellent.I would highly recommend Carlo to anyone looking for a knowledgeable and supportive physio. I am definitely looking forward to consulting Carlo again when I begin training for my next marathon.
Dylan Pryor
Dylan Pryor
03:11 13 Apr 26
Carlo has been extremely helpful. He provides a professional and experienced service and has me performing at my best each week!
Lucky Singh
Lucky Singh
23:17 09 Apr 26
I’ve been seeing Ben Black, my physiotherapist at Lexington Health, for my right shoulder rotator cuff surgery, and I truly couldn’t be more grateful for the exceptional care and support I’ve received.Recommended by my surgeon, I genuinely couldn’t have asked fora better physiotherapist.Ben is incredibly soft-spoken, welcoming, and attentive, with a remarkable eye for detail. His empathetic approach towards pain management and recovery has made a genuine difference in my healing journey. He understands exactly how to ease muscle tightness with effective massage techniques, and his structured assessments every two weeks ensure my progress is always on track.What stands out most is how each session is thoughtfully tailored to my recovery stage. His constant encouragement keeps me motivated and confident throughout the process.I deeply appreciate his professionalism, dedication, and compassionate care. I have complete faith in his expertise and am optimistic about a full recovery soon.Highly recommended.
Jess de Ridder
Jess de Ridder
06:52 25 Mar 26
Carlo is a super knowledgeable and a great physio to work with. Has helped me get back on track with my lower back/sciatica issues! Highly recommend
Nicole
Nicole
10:17 17 Mar 26
Had a positive experience working with Brendan for my recent knee injury. Brendan was thorough and took the time to check in between appointments to make sure everything was on track.
Jeremy Jones
Jeremy Jones
21:37 16 Mar 26
Would highly recommend Ben and his team, very caring and knowledgeable. They have helped me through various injuries of different severities and bought me back to shape
Jemma Ballinger
Jemma Ballinger
22:51 11 Mar 26
I had a fantastic treatment experience with physio Carlo, some of the best client-centred and evidence-based treatment I've found in the area. I have been struggling with chronic upper back and neck pain over the last 10 years and tried a lot of different treatment modalities, both from my own knowledge base as an exercise physiologist and working with different clinicians. Carlo spent the time to go through what I needed help and support with, took on board the things that hadn't worked for me in the past, completed a thorough assessment and provided clear treatment plan options and guidance in a way that worked for me. Overall, I had such a fantastic experience at Lexington Health to support my understanding of my injury and empower me to take control of my recovery. I have and will continue to recommend this clinic and physio Carlo to friends, family and colleagues in the area needing Physiotherapy treatment.
Christiana Nati
Christiana Nati
11:39 08 Mar 26
Carlo has been very helpful, understanding and patient with me, the exercises he has given me for my knees have helped a lot. He is now helping me with my back and in the last couple of weeks I have definitely felt improvement.
Vinay Valji
Vinay Valji
03:33 06 Mar 26
I would highly recommend this physio clinic. I came in with minor rib cartilage pain, and it healed very efficiently without disrupting my day-to-day activities.I was treated by Navraj, who professionally diagnosed the issue and was incredibly friendly throughout the process. He also regularly checked in on my progress and made sure the exercises he gave me were helping with my recovery. Thanks Navraj : )Overall, it was a great experience and I’m very grateful for the care and support I received.
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Google Rating
5.0
Based on 282 reviews
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