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Lexington Physiotherapy was founded in 2011 by Director and Principle Physiotherapist Benjamin Black.

In the beginning

A brief history

Out of High School, Ben studied a Bachelor of Education in PDHPE and worked in Canberra for 7 years in a number of High Schools and at a Sports College (Erindale College) with athletes from the Talented Sports Program. Whilst he thoroughly enjoyed teaching, he felt a strong desire to return to study to learn more about how the human body works and how he may be able to help people individually achieve their goal to be pain free and perform at their full potential.

After graduating from the University of Sydney with a Bachelor of Applied Science Degree in Physiotherapy, Ben worked in a number of private practices and hospitals in Northwest Sydney before deciding to establish his own practice.

“With a passion to develop his own business and a reputation of delivering ethical treatment standards, Lexington Health was born. Creating a collaborative environment for all your health needs.”

Our primary aim at Lexington Health is to find why patients are in pain or cannot perform at their best. We strongly believe in education of the diagnosis and reasons for their symptoms as this helps to provide a shared responsibility in resolving their problems. Your experienced Physiotherapist can then create a specific treatment plan tailored just for you.

Whether it be physiotherapy, strength and conditioning, nutrition, or many of our other holistic health options, we guarantee that investing in your health is invaluable.

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Setting the benchmarkWhat makes us different from the rest?

Personalised 1 on 1 Service

We provide a personalised 1 on 1 service to our patients by offering a 1 hour Initial consultation and 30-40 minute follow up appointments.

Patient Communication

Lexington Health understand that communication is the most fundamental aspect of improving our patient’s health.  We listen closely to when and how symptoms started, what aggravates your pain and how this can affect your daily life. From here, we are able to diagnose your injury, and together create an individual treatment plan catered to your goals. We liaise frequently with your referring GP, Surgeon or Specialist, employer or coach and update them on your progress and future treatment plans.

Treatment Options

Our Physiotherapy treatments involve a combination of manual therapy, biomechanical corrective exercises, mobility and strength training to resolve your current problem and prevent recurrence. Our focus is primarily on active treatment with an emphasis on ‘helping you help yourself’. We have state of the art rehabilitation equipment and gym on site, to assist in getting you back to feeling your best as soon as possible.

ExpertiseMeet our team

Ben Black

Director and Principal Physiotherapist

Qualifications

  • B.App.Sc. (Physiotherapy)
  • B.Edu (PDHPE)

Major courses completed

  • Sports level 1and 2
  • Dry needling
  • Lyn Watson Shoulder course: level 1
  • McKenzie method – Manual Diagnosis and Therapy (Levels A, B and C)
  • Barbara Hungerford’s – Muscle Energy Techniques
  • Mulligans upper and lower quadrant assessment and treatment

Ben graduated from the University of Sydney in 2005 and gained experience in a number of private practices within Sydney’s North West, before establishing Lexington Physiotherapy (now Health) in 2011.

He has a keen interest in treating back and neck pain; knee, ankle, shoulder injuries as well as pre and post-operative rehabilitation. During the winter months he can be found coaching his youngest son’s soccer team and working as the Club Physio for Hills United FC in the NSW Premier League.

Ben has created and nurtured strong relationships with many local medical professionals including; GPs, Orthopaedic Surgeons, Sports Physicians, Radiologists and many others that operate or consult within the Hills District.

Over the years Ben has worked with and supported many local sporting teams including Western Sydney Wanderers, Hills United Football Club, Hills Hornets Touch football, Rouse Hill Rhino’s JRLC, Blacktown City Demons Soccer Club, Rouse Hill Renegades Rugby, Norwest Rugby, East Coast Eagles AFL and Wentworthville Rugby League Club just to name a few.

Outside of work Ben enjoys being outdoors, spending time with his family, playing sport, skiing or snowboarding, keeping fit and in his rare spare moments, gardening or working around the family home.

 

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Carlo Villadiego

Senior Physiotherapist

Qualifications

  • M.Physiotherapy
  • B.Sc.Exercise Science/Kinesiology

Major courses completed

  • Dry Needling
  • Mick Hughes ACL rehabilitation
  • Myofascial Dry Needling Level 1 & 2
  • Myofascial Cupping

Special interests

  • ACL injuries, basketball/soccer injuries, headaches, gym/weightlifting related injuries

Carlo has been a physiotherapist with Lexington Health since 2018. He Graduated with a Masters of Physiotherapy from the University of Sydney and a Bachelors of Kinesiology degree from Simon Fraser University (Canada) with a concentration in active health and rehab.

He has previous experience in personal training, exercise physiology, post operative rehab for knees/hip/shoulders surgery, paediatrics, and cardiovascular/diabetic group classes.

In his younger years, Carlo has played a variety of sports such as basketball, baseball, soccer, golf, tennis, and dodgeball. Additionally, Carlo exercises regularly lifts weights in the gym and runs.

Carlo has a passion for learning about the human body and understanding pain. Utilising his knowledge from his studies and sporting background. He has a strong understanding of the requirements needed to get back to an active lifestyle or sport. He believes that a combination of education, manual therapy, and an individualised exercise program can help any patient achieve any goal they want. Whether you’re looking to live a pain free life, or perform at your best, Carlo has the skills and knowledge to help guide you to become the best version of yourself.

 

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Amy Camilleri

Physiotherapist & Exercise Physiologist

Qualifications

  • Bachelor of Applied Science (Exercise Physiology) – The University of Sydney
  • Master of Physiotherapy – The University of Sydney

Major courses completed

  • Australian Physiotherapy Association Dry Needling Course
  • ASCA Level 1 Strength & Conditioning Coach
  • Technical Lifting Trainer – Australian Combat & Exercise
  • Lower limb Musculoskeletal Rehabilitation (Tendinopathies, Soft Tissue Injuries, Bone Stress Injuries, Injuries to the Hip/Knee/Ankle)
  • Upper Limb Musculoskeletal Rehabilitation
  • Process for Exercise Prescription: Common Knee Dysfunctions

Amy has graduated with a Bachelor of Applied Science (Exercise Physiology) and Master of Physiotherapy from the University of Sydney. Since, she has worked in private practice managing musculoskeletal injuries as well as metabolic and lifestyle conditions. Throughout her studies Amy dedicated 5 years to training and managing her own personal training clients in addition to furthering her skill set as a Physiotherapist through Physio assistant work.

Amy has a strong interest in musculoskeletal rehabilitation. Utilising her skill set from both Exercise Physiology and Physiotherapy, she believes education and self-management strategies are key alongside movement and exercise to provide the best long term patient outcomes. Amy draws upon her strong exercise and dance background as a clinician. She values and understands the importance of movement and resistance exercise to maintain function and longevity. In her spare time Amy can be found practising what she preaches – working on her own strength and fitness goals in the gym.

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Deepa Verma

Physiotherapist, Certified Lymphoedema Therapist

Special interest

  • Women’s health Physiotherapy

Qualifications

  • B.Sc (Physiotherapy) Masters of Physiotherapy

Affilliations

  • APAM, Australasian Lymphology Association Member
  • Women’s Health Training Associate (WHTA member)

Oedema Clinics

www.oedemaclinics.com.au

Deepa has over 14 years’ experience working as physiotherapist in one of the leading public hospital in Western Sydney Local Health District and also in private clinic settings. She is a certified lymphoedema practitioner. She has a specialised skill set in the treatment of patients with lymphoedema issues, post breast cancer rehabilitation, scar tissue management, cording and early intervention for screening of breast related arm lymphoedema. Deepa also shares her passion and skill set in the Women’s health physiotherapy and provides treatment for various condition including pelvic girdle pain- pubic symphysis pain or Sacro-iliac joint dysfunction during pregnancy, abdominal muscle separation post-delivery and pelvic floor dysfunction like urinary incontinence, overactive bladder, pelvic pain not only for new mums but also for patients post gynaecological cancer treatment. She uses a holistic and integrated approach with the best evidence management for both lymphoedema care, post-cancer rehabilitation and women’s health physiotherapy.  Her main passion is to help women at all of their life stages/recovery to improve their quality of life through an individualised management program.

Deepa is passionate and strongly believes in developing a therapeutic partnership with her clients and committed to empower patients on how to best assist themselves to achieve their optimal health.

In her spare time Deepa enjoys taking long walks, reading books, doing meditation/yoga and being a mum to her two beautiful children.

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Neda Sabeti

Dietitian

Qualifications

B.App.Sc (Exercise & Sports Science)
Master of Nutrition & Dietetics

360 Dietetics

www.360dietetics.com.au

Neda is an Accredited Practising Dietitian with a broad range of experience providing evidence-based nutrition care within residential aged care facilities, mental health hospitals, the NDIS, and community nutrition programs for children.  Neda holds a Bachelor of Applied Science in Exercise and Sport Science and Master of Nutrition and Dietetics from the University of Sydney. Additionally, Neda is recognised as an Accredited Sports Dietitian by Sports Dietitians Australia, further enhancing her expertise in optimising nutrition for athletes and sports teams.

Neda became a dietitian because of her love for food, science and health. She believes everyone’s diet and nutritional needs are different, and focuses on providing individualised, holistic and sustainable evidence-based care to help meet one’s overall health goals.

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Dominique Fingleton

Practice Manager

Dominique’s background is in Operations Management, and she has over 12 years experience working in sports management.

Her strengths include creating relationships whether it be with clients, suppliers or health practitioners and her knowledge within the health industry is expanding everyday.

Dominique has a two little girls who keep her active in her spare time and she enjoys travelling, music and picnics in the sun with her family.

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Serene Ramadan

Reception

Phoebe Hunt

Reception

SportingAffilliations

Hills United FC

Hills Hornets Touch

Rouse Hill Rhino’s

Rousehill Renegades Rugby

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Lexington Health
5.0
Based on 200 reviews
Sally MacKenzie
Sally MacKenzie
21:32 30 Oct 24
Second time attending Lexington Health for separate issues/injuries, and I could not recommend them more!Amy is knowledgeable and attentive. She quickly identified the problem and created a safe exercise plan that has helped the injury heal and has nearly eliminated all pain.Would definitely return in the future (though hope I don’t need to!).
Francis O'Donohue
Francis O'Donohue
03:11 04 Oct 24
I hurt my lower back playing basketball and was concerned about my long term goal to continue playing, but Lexington helped me rehab and strengthen, and gave me a pre-game warm which has me playing better than ever.. Wish I'd found them sooner!
Jo Clifford
Jo Clifford
07:25 03 Oct 24
I was experiencing chronic knee pain due to osteo in my knee, compounded by multiple underlying injuries. I have been so impressed by the thorough assessment & treatment plan for my knee. The exercises & program proscribed have greatly improved my knee & Carlo is so attentive & willing to answer all my questions. I highly recommend considering Lexington Health!
Greg Hewett
Greg Hewett
02:48 26 Sep 24
A very professional practice and my physiotherapist, Carlo developed an excellent and obtainable recovery plan. I feel that I am achieving my goals very quickly. Thanks very much, Joanna
Hari Oetomo
Hari Oetomo
02:44 26 Sep 24
From the first second when I see the receptionist (Dominic) until I finish the physio session has been fantastic. It has been a very positive progress to my weak ankles and heels. They are now much much stronger and stable. Amy Camilerri has designed a very good exercise for both ankles. She progressively monitor my ankles and increase the strength of the exercise. Highly recommended if you need a well being body conditioning. Thank you Amy
Prem Lala
Prem Lala
05:48 25 Sep 24
Me n My Family All Love going to Ben Black.He fixes up my pain and gives exercises for pain management. He is the Best👌
ILA Ferdous
ILA Ferdous
02:56 11 Jun 24
Excellent service from Amy and the receptionist Dominique.I will recommend Amy 💯
Jai Satuala
Jai Satuala
10:54 22 Apr 24
Amy is an exceptionally thorough, professional and comforting physiotherapist. She has helped me rehab and maintain my recovery from a hamstring injury, as well as reassure and develop my confidence in returning to play. Her ability to go above and beyond putting her patients well-being at the forefront of her efforts is guaranteed to put your mind at ease, aiding the healing process. I definitely recommend Amy and the Lexington health staff to anyone seeking physiotherapy.
Greg Bowden
Greg Bowden
05:41 10 Apr 24
Have been getting treated for shoulder injuries and have made great progress, all therapists are great and so is the staff
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Google Rating
5.0
Based on 200 reviews
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