Out of High School, Ben studied a Bachelor of Education in PDHPE and worked in Canberra for 7 years in a number of High Schools and at a Sports College (Erindale College) with athletes from the Talented Sports Program. Whilst he thoroughly enjoyed teaching, he felt a strong desire to return to study to learn more about how the human body works and how he may be able to help people individually achieve their goal to be pain free and perform at their full potential.
After graduating from the University of Sydney with a Bachelor of Applied Science Degree in Physiotherapy, Ben worked in a number of private practices and hospitals in Northwest Sydney before deciding to establish his own practice.
“With a passion to develop his own business and a reputation of delivering ethical treatment standards, Lexington Health was born. Creating a collaborative environment for all your health needs.”
Our primary aim at Lexington Health is to find why patients are in pain or cannot perform at their best. We strongly believe in education of the diagnosis and reasons for their symptoms as this helps to provide a shared responsibility in resolving their problems. Your experienced Physiotherapist can then create a specific treatment plan tailored just for you.
Whether it be physiotherapy, strength and conditioning, nutrition, or many of our other holistic health options, we guarantee that investing in your health is invaluable.
Lexington Health understand that communication is the most fundamental aspect of improving our patient’s health. We listen closely to when and how symptoms started, what aggravates your pain and how this can affect your daily life. From here, we are able to diagnose your injury, and together create an individual treatment plan catered to your goals. We liaise frequently with your referring GP, Surgeon or Specialist, employer or coach and update them on your progress and future treatment plans.
Our Physiotherapy treatments involve a combination of manual therapy, biomechanical corrective exercises, mobility and strength training to resolve your current problem and prevent recurrence. Our focus is primarily on active treatment with an emphasis on ‘helping you help yourself’. We have state of the art rehabilitation equipment and gym on site, to assist in getting you back to feeling your best as soon as possible.
Director and Principal Physiotherapist
Qualifications
Major courses completed
Ben graduated from the University of Sydney in 2005 and gained experience in a number of private practices within Sydney’s North West, before establishing Lexington Physiotherapy (now Health) in 2011.
He has a keen interest in treating back and neck pain; knee, ankle, shoulder injuries as well as pre and post-operative rehabilitation. During the winter months he can be found coaching his youngest son’s soccer team and working as the Club Physio for Hills United FC in the NSW Premier League.
Ben has created and nurtured strong relationships with many local medical professionals including; GPs, Orthopaedic Surgeons, Sports Physicians, Radiologists and many others that operate or consult within the Hills District.
Over the years Ben has worked with and supported many local sporting teams including Western Sydney Wanderers, Hills United Football Club, Hills Hornets Touch football, Rouse Hill Rhino’s JRLC, Blacktown City Demons Soccer Club, Rouse Hill Renegades Rugby, Norwest Rugby, East Coast Eagles AFL and Wentworthville Rugby League Club just to name a few.
Outside of work Ben enjoys being outdoors, spending time with his family, playing sport, skiing or snowboarding, keeping fit and in his rare spare moments, gardening or working around the family home.
Senior Physiotherapist
Qualifications
Major courses completed
Special interests
Carlo has been a physiotherapist with Lexington Health since 2018. He Graduated with a Masters of Physiotherapy from the University of Sydney and a Bachelors of Kinesiology degree from Simon Fraser University (Canada) with a concentration in active health and rehab.
He has previous experience in personal training, exercise physiology, post operative rehab for knees/hip/shoulders surgery, paediatrics, and cardiovascular/diabetic group classes.
In his younger years, Carlo has played a variety of sports such as basketball, baseball, soccer, golf, tennis, and dodgeball. Additionally, Carlo exercises regularly lifts weights in the gym and runs.
Carlo has a passion for learning about the human body and understanding pain. Utilising his knowledge from his studies and sporting background. He has a strong understanding of the requirements needed to get back to an active lifestyle or sport. He believes that a combination of education, manual therapy, and an individualised exercise program can help any patient achieve any goal they want. Whether you’re looking to live a pain free life, or perform at your best, Carlo has the skills and knowledge to help guide you to become the best version of yourself.
Physiotherapist & Exercise Physiologist
Qualifications
Major courses completed
Amy has graduated with a Bachelor of Applied Science (Exercise Physiology) and Master of Physiotherapy from the University of Sydney. Since, she has worked in private practice managing musculoskeletal injuries as well as metabolic and lifestyle conditions. Throughout her studies Amy dedicated 5 years to training and managing her own personal training clients in addition to furthering her skill set as a Physiotherapist through Physio assistant work.
Amy has a strong interest in musculoskeletal rehabilitation. Utilising her skill set from both Exercise Physiology and Physiotherapy, she believes education and self-management strategies are key alongside movement and exercise to provide the best long term patient outcomes. Amy draws upon her strong exercise and dance background as a clinician. She values and understands the importance of movement and resistance exercise to maintain function and longevity. In her spare time Amy can be found practising what she preaches – working on her own strength and fitness goals in the gym.
Physiotherapist, Certified Lymphoedema Therapist
Special interest
Qualifications
Affilliations
Oedema Clinics
Deepa has over 14 years’ experience working as physiotherapist in one of the leading public hospital in Western Sydney Local Health District and also in private clinic settings. She is a certified lymphoedema practitioner. She has a specialised skill set in the treatment of patients with lymphoedema issues, post breast cancer rehabilitation, scar tissue management, cording and early intervention for screening of breast related arm lymphoedema. Deepa also shares her passion and skill set in the Women’s health physiotherapy and provides treatment for various condition including pelvic girdle pain- pubic symphysis pain or Sacro-iliac joint dysfunction during pregnancy, abdominal muscle separation post-delivery and pelvic floor dysfunction like urinary incontinence, overactive bladder, pelvic pain not only for new mums but also for patients post gynaecological cancer treatment. She uses a holistic and integrated approach with the best evidence management for both lymphoedema care, post-cancer rehabilitation and women’s health physiotherapy. Her main passion is to help women at all of their life stages/recovery to improve their quality of life through an individualised management program.
Deepa is passionate and strongly believes in developing a therapeutic partnership with her clients and committed to empower patients on how to best assist themselves to achieve their optimal health.
In her spare time Deepa enjoys taking long walks, reading books, doing meditation/yoga and being a mum to her two beautiful children.
Dietitian
Qualifications
B.App.Sc (Exercise & Sports Science)
Master of Nutrition & Dietetics
360 Dietetics
Neda is an Accredited Practising Dietitian with a broad range of experience providing evidence-based nutrition care within residential aged care facilities, mental health hospitals, the NDIS, and community nutrition programs for children. Neda holds a Bachelor of Applied Science in Exercise and Sport Science and Master of Nutrition and Dietetics from the University of Sydney. Additionally, Neda is recognised as an Accredited Sports Dietitian by Sports Dietitians Australia, further enhancing her expertise in optimising nutrition for athletes and sports teams.
Neda became a dietitian because of her love for food, science and health. She believes everyone’s diet and nutritional needs are different, and focuses on providing individualised, holistic and sustainable evidence-based care to help meet one’s overall health goals.
Practice Manager
Dominique’s background is in Operations Management, and she has over 12 years experience working in sports management.
Her strengths include creating relationships whether it be with clients, suppliers or health practitioners and her knowledge within the health industry is expanding everyday.
Dominique has a two little girls who keep her active in her spare time and she enjoys travelling, music and picnics in the sun with her family.
Reception
Reception
