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Lexington Physiotherapy was founded in 2011 by Director and Principle Physiotherapist Benjamin Black.

In the beginning

A brief history

Out of High School, Ben studied a Bachelor of Education in PDHPE and worked in Canberra for 7 years in a number of High Schools and at a Sports College (Erindale College) with athletes from the Talented Sports Program. Whilst he thoroughly enjoyed teaching, he felt a strong desire to return to study to learn more about how the human body works and how he may be able to help people individually achieve their goal to be pain free and perform at their full potential.

After graduating from the University of Sydney with a Bachelor of Applied Science Degree in Physiotherapy, Ben worked in a number of private practices and hospitals in Northwest Sydney before deciding to establish his own practice.

“With a passion to develop his own business and a reputation of delivering ethical treatment standards, Lexington Health was born. Creating a collaborative environment for all your health needs.”

Our primary aim at Lexington Health is to find why patients are in pain or cannot perform at their best. We strongly believe in education of the diagnosis and reasons for their symptoms as this helps to provide a shared responsibility in resolving their problems. Your experienced Physiotherapist can then create a specific treatment plan tailored just for you.

Whether it be physiotherapy, strength and conditioning, nutrition, or many of our other holistic health options, we guarantee that investing in your health is invaluable.

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Setting the benchmarkWhat makes us different from the rest?

Personalised 1 on 1 Service

We provide a personalised 1 on 1 service to our patients by offering a 1 hour Initial consultation and 30-40 minute follow up appointments in our professional Bella Vista based practice.
Alternatively, if you are unable to attend the practice we also offer home visits to selected groups/individuals.

Patient Communication

Lexington Health understand that communication is the most fundamental aspect of improving our patient’s health.  We listen closely to when and how symptoms started, what aggravates your pain and how this can affect your daily life. From here, we are able to diagnose your injury, and together create an individual treatment plan catered to your goals. We liaise frequently with your referring GP, Surgeon or Specialist, employer or coach and update them on your progress and future treatment plans.

Treatment Options

Our Physiotherapy treatments involve a combination of manual therapy, biomechanical corrective exercises, mobility and strength training to resolve your current problem and prevent recurrence. Our focus is primarily on active treatment with an emphasis on ‘helping you help yourself’. We have state of the art rehabilitation equipment and gym on site, to assist in getting you back to feeling your best as soon as possible.

ExpertiseMeet our team

Ben Black

Director and Principal Physiotherapist

Qualifications

  • B.App.Sc. (Physiotherapy)
  • B.Edu (PDHPE)

Major courses completed

  • Sports Level 1 and 2
  • Dry Needling
  • Lyn Watson Shoulder Course: Level 1
  • McKenzie method – Manual Diagnosis and Therapy (Levels A, B and C)
  • Barbara Hungerford’s – Muscle Energy Techniques
  • Mulligans upper and lower quadrant assessment and treatment

Ben graduated from the University of Sydney in 2005 and gained experience in a number of private practices within Sydney’s North West, before establishing Lexington Physiotherapy (now Health) in 2011.

He has a keen interest in treating back and neck pain; knee, ankle, shoulder injuries as well as pre and post-operative rehabilitation. During the winter months he can be found coaching his youngest son’s soccer team and working as the Club Physio for Hills United FC in the NSW Premier League.

Ben has created and nurtured strong relationships with many local medical professionals including; GPs, Orthopaedic Surgeons, Sports Physicians, Radiologists and many others that operate or consult within the Hills District.

Over the years Ben has worked with and supported many local sporting teams including Western Sydney Wanderers, Hills United Football Club, Hills Hornets Touch football, Rouse Hill Rhino’s JRLC, Blacktown City Demons Soccer Club, Rouse Hill Renegades Rugby, Norwest Rugby, East Coast Eagles AFL and Wentworthville Rugby League Club just to name a few.

Outside of work Ben enjoys being outdoors, spending time with his family, playing sport, skiing or snowboarding, keeping fit and in his rare spare moments, gardening or working around the family home.

 

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Carlo Villadiego

Senior Physiotherapist

Qualifications

  • M.Physiotherapy
  • B.Sc.Exercise Science/Kinesiology

Major courses completed

  • Dry Needling
  • Mick Hughes ACL rehabilitation
  • Myofascial Dry Needling Level 1 & 2
  • Myofascial Cupping

Special interests

  • ACL injuries, basketball/soccer injuries, headaches, gym/weightlifting related injuries

Carlo has been a physiotherapist with Lexington Health since 2018. He Graduated with a Masters of Physiotherapy from the University of Sydney and a Bachelors of Kinesiology degree from Simon Fraser University (Canada) with a concentration in active health and rehab.

He has previous experience in personal training, exercise physiology, post operative rehab for knees/hip/shoulders surgery, paediatrics, and cardiovascular/diabetic group classes.

In his younger years, Carlo has played a variety of sports such as basketball, baseball, soccer, golf, tennis, and dodgeball. Additionally, Carlo exercises regularly lifts weights in the gym and runs.

Carlo has a passion for learning about the human body and understanding pain. Utilising his knowledge from his studies and sporting background. He has a strong understanding of the requirements needed to get back to an active lifestyle or sport. He believes that a combination of education, manual therapy, and an individualised exercise program can help any patient achieve any goal they want. Whether you’re looking to live a pain free life, or perform at your best, Carlo has the skills and knowledge to help guide you to become the best version of yourself.

 

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Brendan Micallef

Physiotherapist

Qualifications

  • Bachelor of Physiotherapy – Australian Catholic University

Major courses completed

  • SMA Level 1 Sports Trainer

Brendan graduated from Australian Catholic University with a Bachelor of Physiotherapy, within his studies he gained experience across private practice sports clinic placements, neurological, emergency department and geriatric placements. Brendan has been known to the clinic since he was a student, as he has been a sports trainer working alongside Hills United Football Club, Rouse Hill Rhinos. Brendan is currently working with the Hills AYL Football Club as their official sports trainer.

Within Brendan’s new graduate year he spent time gaining experience within the hospital setting of Blacktown and Mount Druitt hospital where he gained experience within Orthopedic, general medical, intensive care and Outpatient experience.

Brendan is interested in the problem-solving aspect of helping people with rehabilitation that aims to achieve a person’s goal by helping them improve within their daily living.

In Brendan’s spare time he enjoys training and competing competitively within powerlifting, and in the other times trying out different things such as bouldering, and the occasional run.

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Deepa Verma

Physiotherapist, Certified Lymphoedema Therapist

Special interest

  • Women’s health Physiotherapy

Qualifications

  • B.Sc (Physiotherapy) Masters of Physiotherapy

Affilliations

  • APAM, Australasian Lymphology Association Member
  • Women’s Health Training Associate (WHTA member)

Oedema Clinics

www.oedemaclinics.com.au

Deepa has over 14 years’ experience working as physiotherapist in one of the leading public hospital in Western Sydney Local Health District and also in private clinic settings. She is a certified lymphoedema practitioner. She has a specialised skill set in the treatment of patients with lymphoedema issues, post breast cancer rehabilitation, scar tissue management, cording and early intervention for screening of breast related arm lymphoedema. Deepa also shares her passion and skill set in the Women’s health physiotherapy and provides treatment for various condition including pelvic girdle pain- pubic symphysis pain or Sacro-iliac joint dysfunction during pregnancy, abdominal muscle separation post-delivery and pelvic floor dysfunction like urinary incontinence, overactive bladder, pelvic pain not only for new mums but also for patients post gynaecological cancer treatment. She uses a holistic and integrated approach with the best evidence management for both lymphoedema care, post-cancer rehabilitation and women’s health physiotherapy.  Her main passion is to help women at all of their life stages/recovery to improve their quality of life through an individualised management program.

Deepa is passionate and strongly believes in developing a therapeutic partnership with her clients and committed to empower patients on how to best assist themselves to achieve their optimal health.

In her spare time Deepa enjoys taking long walks, reading books, doing meditation/yoga and being a mum to her two beautiful children.

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Dominique Fingleton

Practice Manager

Dominique’s background is in Operations Management, and she has over 12 years experience working in sports management.

Her strengths include creating relationships whether it be with clients, suppliers or health practitioners and her knowledge within the health industry is expanding everyday.

Dominique has a two little girls who keep her active in her spare time and she enjoys travelling, music and picnics in the sun with her family.

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Lauren Brazzill

Reception

Delaney Gleeson

Reception

SportingAffilliations

Hills United FC

Hills Hornets Touch

Rouse Hill Rhino’s

Rousehill Renegades Rugby

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Lexington Health
5.0
Based on 325 reviews
Raph Saul
Raph Saul
00:16 07 Nov 26
Been dealing with Lexington health for the past six years with Benny and Carlo the absolute best always putting me the patient first and doing what’s right and best for me and always doing exceptional treatment they are very professional and extremely knowledgeable. I could not recommend this physiotherapy more and very respectful welcoming and kind which I find very important.
Richard Ward
Richard Ward
22:27 14 Oct 26
Now retired, I focused on solving a long term persistent issue. A decade of intermittent groin pain limiting sports, uncomfortable seating and at worse sleep deprivation. Referred by my doctor after several scans I chose Lexington Health to provide Physio. I was impressed by the methodology, force measurements, location of problem area and targeted exercises, repeated or modified to improve results. I had doubts about ever solving my problem but following Nav’s guidance and assurance and a couple of months effort it feels like a miracle has occurred. So many simple day to day activities are now a pleasure, sitting at the top of the list but being able to play sports comfortably and pushing exercise routines harder have improved my life. Thank you Nav and the team at Lexington Health
Susie Murray
Susie Murray
09:48 13 Oct 26
Nav and the team of physiotherapist guided me through my entire 12-month ACL rehab. Super supportive and knowledgeable, highly recommend!
prashant sharma
prashant sharma
06:45 08 Sep 26
Carlo helped me get back on the badminton court after my shoulder dislocation. He is amazing at tailoring the rehab program to your individual needs, injury, and progress. His approach gave me the confidence to gradually rebuild my strength and get back to playing the sport I love.It has been an amazing experience, and I would highly recommend Carlo to anyone who wants to get back to playing their sport after an injury.
emi louise
emi louise
06:09 07 Sep 26
Navraj (Nav) Bhogal and Brendan Micallef are excellent physios! They are always warm and welcoming whenever I attend, and I always appreciate their understanding ~.The receptionists, Lauren and Dom are super friendly and always greet me with a smile! They are super swift with their responses and always willing to help however they can.
Michael Borg
Michael Borg
05:20 07 Sep 26
I couldn’t be happier with the service and results I received from Lexington Physio.I initially went to see Brendan with a back issue that had been giving me grief for quite some time. Within two weeks, he had me feeling around 95% and, for the first time in a while, my back was feeling great.Unfortunately, just when things were going well, I injured my knee playing pickleball! So I was back to see Brendan again. Once again, within two weeks I was back to around 95% and playing again.What really stood out to me was that Brendan genuinely listened to my concerns and took the time to understand what was actually causing the problem, rather than simply treating the symptoms. He worked with me to identify the areas that needed strengthening and developed exercises that were practical and actually made a noticeable difference.Every session felt like a consultative process. We would work through different movements, see how my body responded, and use that information to work out what needed attention. I always felt like I understood what we were working on and why.The results speak for themselves, but it was the combination of Brendan’s knowledge, attention to detail and willingness to really listen that made the experience so good.Couldn’t recommend Lexington Physio and Brendan highly enough. Five stars without hesitation!
Brooks United
Brooks United
04:08 04 Sep 26
Was back in the pitch at full strength as planned thanks to your help. I really appreciate the personalised management plan and the care you took for my health and well being
Reece Oake
Reece Oake
06:41 03 Sep 26
Working with Brendan throughout my shoulder recovery has been exceptional. His patience, knowledge and guidance in getting me to where I need to be have been second to none.He’s always up for a good chat, whether it’s about the football or asking about the upcoming holiday I’ve got planned. It makes every session enjoyable and comfortable.I couldn’t recommend Brendan highly enough
Issac Saydan
Issac Saydan
05:21 03 Sep 26
Highly Recommend Brendan, does an exceptional job looking after you.
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Google Rating
5.0
Based on 325 reviews
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